Healthy Gummies / Fruit Snacks!

Healthy Gummies / Fruit Snacks!

These homemade gummies / fruit snacks are very quick and easy to make. They are a great source of gelatin which is very beneficial for joint, skin, nail, hair, and gut health! When you make these make sure to use gelatin that comes from healthy, pasture raised...
Sweet Potato Fries

Sweet Potato Fries

These are a go to snack at our house! They are very easy to make and are very tasty 🙂 We sometimes add nutritional yeast to give them a cheesy flavor. Try them out and let us know what you think!  Sweet Potato Fries 2014-03-15 15:05:38 Quick tasty snack! Write a...
List of Fermented Foods

List of Fermented Foods

A common question that I get when I start talking about the health benefits of fermented foods is, “What foods are fermented?” So I decided to make a list of fermented foods. You can ferment almost any food including vegetables, fruits, legumes, dairy, meat and fish!...